Thanksgiving is the time of year that reminds us to slow down and be thankful for the blessings we have. I am grateful to all of you for going on this journey with me. I am grateful that I get to share my story and all of the things I am learning.
Being grateful helps us to be happy and optimistic. Many studies have shown this is true. This TED talk helps us to learn how to incorporate grattitude.
He tells us to stop, look and then go. Stop for a minute. Look around to find something to be grateful for. Then go and do something about that grattitude.
What does this have to do with confidence? When you are optimistic you are more likely to feel confident about your life. When you feel optimistic you are more willing to try new things.
Besides being optimisitic makes a huge difference in your life.
Day 24 – use more gratitude in your life.
PS. Happy Thanksgiving to your family from ours!
