Things I have learned from The Confidence Code by Katty Kay and Claire Shipman:
-Most women overthink life. Honestly, I thought it was just me. I thought I was the only one that worried about decisions and actions way too much. The truth is a lot of women do this. Even women most would consider successful and put together.
-There really is a gene for anxiety and depression. It is SLC6A4, just in case you wanted to know. This makes me happy to know that it really wasn’t a choice to have anxiety attacks.
-Confidence is more important than IQ in determining future success. When people have confidence they are more likely to go after the things they want. Women, generally, will only apply for a job if they meet 100% of the criteria. Men, in general, will apply if they meet 60%.
I can’t wait to read more into the book to find out how to improve my confidence. I have also ordered another book the “Purple Crayon Confidence”. I can’t wait to learn more!
Day 15 – I am in a learning mode today. Figuring out more about confidence and how to strengthen my own!
